Issue: June 2021
Uniacke Newsletter Logo
Next deadline: June 25

COMMUNITY HEALTH TEAMS - NOVA SCOTIA HEALTH IN PARTNERSHIP WITH IWK HEALTH

For questions call 1-844-460-4555

Register at www.HealthyNS.ca

FREE VIRTUAL WELLNESS PROGRAMS

Spring / Summer 2021 schedule now available

COMMUNITY HEALTH TEAMS are offering a variety of online wellness programs for adults of all ages on healthy eating, physical activity, mental wellness, parenting and reducing one’s health risks. The wellness sessions are offered online via Zoom for Healthcare and are facilitated by health care professionals. Anyone with a valid Nova Scotia Health Card can participate in these online sessions. To learn more and to register, visit www.communityhealthteams.ca
or view the Spring/Summer schedule

Programs include, but are not limited to:

Building Better Sleep
Ideas Into Action. Small Steps. Big Success!
Ready, Set, Move 6 Week Series
Make Your Whole Day Matter
Self-Compassion – 4 Week Program
Time Management and Wellbeing
My Child is Anxious. Should I Worry? –
2 week program