COMMUNITY HEALTH TEAM

Wellness navigation helps you identify what's getting in the way of your health and connects you to available resources in your community and online. This is a free non-urgent service for individuals, families and youth offered by health professionals and is available to residents of the greater Halifax area with a valid NS health card. Check out this VIDEO https://fb.watch/96cfZY86AG/ to find out more.

Appointments can take place by phone or by Zoom for Healthcare (pending current public health recommendations). To speak to someone to see if a navigation is a good choice for you, call 902-460-4560 and choose option 1 for Bedford, 2 for Chebucto, 3 for Dartmouth or 4 for Halifax.

The Community Health Team is a service of Primary Health Care offering wellness programs and services to the greater Halifax area.

The location covering the Bedford / Sackville / Mount Uniacke area is located at

1658 Bedford Highway (Bedford Place Mall), Bedford, NS B4A 2X9 Phone: 902-460-4560 Email: cht@nshealth.ca

For more information on the Community Health Team, check out www.communityhealthteams.ca

FREE VIRTUAL WELLNESS PROGRAMS

For a full list of programs being offered September-December 2021, check out the attached flyer. If a program is full, try checking back later as seats sometimes open up. Below is the list of programs being offered in November that still have space to register. To find out more about a November program and to register, simply right click on the program title below that you are interested in.

Programs open to residents of NS with a valid Nova Scotia health card:

Ideas into Action - Small Steps, Big Success

Introduction to Beyond Weight - 2 Week Program

Food and Mood - 2 Week Program

Ready, Set, Move - Introduction to Cardio

Ready, Set, Move - Strengthening

Ready, Set, Move - Stretching & Balance

Programs open to residents of greater Halifax with a valid Nova Scotia health card:

Optimal Aging 4 Week Program: Call 902-460-4560 to register

For more information on the Community Health Team, check out www.communityhealthteams.ca